Our Fake Whole 30

Day 7

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Breakfast –

Scrambled eggs with tomato, spinach, and artichoke hearts


Lunch –

Ground beef, spiralized sweet potato, asparagus, peppers, pasta sauce


Dinner –

Ken:  Chocolate Chili & leftovers from lunch

Courtney:  Chocolate Chili

Snacks –

Ken: apple, hazelnuts, blueberry muffin Larabar, coconut butter, beer

Courtney: apple, lemon Larabar, cashew cookie Larabar, beer

Feeling –

Ken: normal

Courtney: very tired in the morning, normal in the afternoon at work


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